Sleep Blog

Does Sauna Help with Migraines? Discover Effective Benefits and Tips

Does Sauna Help with Migraines? Discover Effect...

Migraines can be debilitating, affecting your daily life and productivity. As a chiropractor or physiotherapist, you’re always on the lookout for effective treatments to offer your patients. One intriguing option...

Does Sauna Help with Migraines? Discover Effect...

Migraines can be debilitating, affecting your daily life and productivity. As a chiropractor or physiotherapist, you’re always on the lookout for effective treatments to offer your patients. One intriguing option...

How to Use Red Light Therapy for Migraines

How to Use Red Light Therapy for Migraines

Migraines can be debilitating, affecting your daily life and productivity. If you've tried various treatments with little success, you might be curious about alternative options like red light therapy. This...

How to Use Red Light Therapy for Migraines

Migraines can be debilitating, affecting your daily life and productivity. If you've tried various treatments with little success, you might be curious about alternative options like red light therapy. This...

Can TMJ Cause Ocular Migraines? Understanding the Connection and Effective Remedies

Can TMJ Cause Ocular Migraines? Understanding t...

When patients complain of ocular migraines, one of the surprising culprits I often consider is TMJ, or temporomandibular joint disorder. It's fascinating how the jaw's health can ripple out to affect...

Can TMJ Cause Ocular Migraines? Understanding t...

When patients complain of ocular migraines, one of the surprising culprits I often consider is TMJ, or temporomandibular joint disorder. It's fascinating how the jaw's health can ripple out to affect...

Man Lying down on a bed with a brace on his neck

What to Do When You Can't Sleep After Car Accid...

After a car accident, sleepless nights can become all too common, leaving you feeling frustrated and exhausted. As someone who's been through this, I know how critical it is to...

What to Do When You Can't Sleep After Car Accid...

After a car accident, sleepless nights can become all too common, leaving you feeling frustrated and exhausted. As someone who's been through this, I know how critical it is to...

How Did Humans Know to Invent Pillows: The Evolution of Sleep Comfort

How Did Humans Know to Invent Pillows: The Evol...

Ever wondered how humans figured out the need for pillows? It’s not like our ancient ancestors had a chiropractor on speed dial. Yet somehow, they went from resting their heads...

How Did Humans Know to Invent Pillows: The Evol...

Ever wondered how humans figured out the need for pillows? It’s not like our ancient ancestors had a chiropractor on speed dial. Yet somehow, they went from resting their heads...

Woman sitting up straight in bed with a cervical pillow behind her neck

Cervical Pillow Benefits: Improve Sleep Quality...

Ever woken up feeling like you’ve been wrestling with your pillow all night? I’ve been there, and trust me, it’s not pretty. Enter the cervical pillow, the unsung hero of...

Cervical Pillow Benefits: Improve Sleep Quality...

Ever woken up feeling like you’ve been wrestling with your pillow all night? I’ve been there, and trust me, it’s not pretty. Enter the cervical pillow, the unsung hero of...